How

I start by analyzing your cycling data.

That will give me an overview of your strengths and weaknesses. In combination with the needs for your goal;

I make your personal training plan on a weekly base. 

Feedback and communication 'll be key in whatever form you want ... Whatsapp, email, facetime ... 

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The only thing you need is a heart rate monitor or even better also a powermeter.

And eagerness to become a better endurance athlete.